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i have not personally ridden a fuji but my old team most of the guys used they and they were very happy
these guys are right 35+ in florida is dominated by the cat 1 riders and the guy who is 44 and was a pro for 15 years
try to improve you fitness...
does anyone believe that tyler's time in the olympic tt was really a gold or just all the riders run down
legal suppliment i have the quality training
look performance enhancing drugs allow you to deel with pain(we as cyclist all understand pain/us racers understand extreme pain) for lance the...
i have to agree with you i have been in the back of the pack and had to give it all i had to get back in and he did it for 10 days
ric so what do you recomend for the racer
everybody is forgetting that last year vino, beloki and mayo were attacking armstrong to make the tour exciting. for me he has demoralized each...
i think erik zabel is going to beat him with out having to sprint it out :)
he needs to realize who his daddy was
for all the doping guy's i guess since basso is friends with lance he must have shared the receipe and we should make a new book called IB the...
the reason is that one thing is to be a domistique and the other is being a leader.
i have a pair of the zipp 404 and i love them. i weigh 195-210 through my season and they are great. my friend has the bontregor carbons and he...
who cares what they use i still would not be able to climb and ride like those guy if i injected the entire pharmacy
leave the riders alone
the harder you push the longer the cold will linger rest and recover unless you are getting paid for the race skip it
i just got a pair of 404 tub and i race crits and rr i was flying through the curves on 140 psi as per the manufacture of the zipps i tried to get...
thursday can be an off or recovery 130>
friday warm up 30 min 130-150 and a effort 20 min at ana threshold total time no more than 2.5 hrs
the wind is your friend whe it is in front of you it makes you stronger and when its behind you it make you faster...
115-130 easy day
115-154 hard day
i dont feel good any shorter
remember as overtraining increases so does warm up time so...
i tried it went back to endurox r4