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  1. Phil

    frameset recommendations?

    Im getting a new road bike frameset, anyone got any advice? Looking to spend just under £1000 but would like to go about £800 but not seen much i like in that range. Any makes or models that ppl have had fun with??? Thanks Phil
  2. Phil

    when to train again

    Im currently training about 9hours per week, ive never trained this much before but want to get it up to at least 15 hours. My question is do you wait until your legs completly recover before going out on another ride. My legs feel fine but when i tense them i can feel theyve been worked the...