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Hi Guys, Just wanted to get your opinion on some training I've been doing and see what you guys think of it. I'm currently building for a...
Hey folks here's some photos of my CAAD9-5 i'm selling on ebay at http://cgi.ebay.com.au/ws/eBayISAPI.dll?ViewItem&item=110661726779
Hi,I've recently tweaked my TT position on the TT bike, after reading adam topham's book about time trialling ( highly recommended - you can get...
Hey Guys, I've been reading a bit and learning a fair bit about training on here. I have a few questions. 1 - where is the best place to...
Hey Guys,My girlfriend (LaraFara) and I had the most awesome day of cycling the other day, here on the gold coast in qld australia. We went and...
Hey Guys, As I'm new to this forum and getting a lot of benfit from what I'm learning here, I just wanted to find out a bit about you guys who...
Hi guys, i have a coach friend who has just recommended i do a circuit of hills with 4 uphill sprints, durations are ~20sec, ~15sec,...
Hi all, First post, glad to find this forum, seems like there's a lot of valuable knowledge here. I've been riding for about 7-8 years now and...
