Separate names with a comma.
does anyone know if the BMW OEM cross-bars on the 06 or 07 3 series work with either thule or yakima bike racks? Neither of the websites say they...
JB, I had both the Ergomo and the PT mounted on my bike simultaneously. AFAIK, problems with the Ergomo install can cause all kinds of issues......
I have been having some troubles with a new Ergomo unit. When I first rode the bike the power was WAY off, it was very obvious... 250W...
Thanks for that great post. I used the PT to calibrate my Ergomo. I think they are pretty accurate, but I am seeing some weird stuff. The...
Yes, bike 1 and bike 2 are both set up with their factory supplied k-factors. I have also done the offset test for both bike 1 and bike 2. The...
I performed the test on my Blackburn trainer, using the same wheel/tire on both bikes with the same number of "screws" of the resistance unit. -Geoff
Greetings everyone, I just got a new bike, and with the bike I ordered a second Ergomo BB. My old Ergomo BB will be used in my TT bike, while the...
I have a soloist and I am using an Ergomo Pro. It took a little work to get the cabling right, but I managed. I have it attached with zip ties...
I too have been riding an ergomo for almost 6 months and love it. I haven't had any problems with the unit except for some weirdness in the head...
I find the following quote quite funny: "... with cleat position as above, the calves work less hard controlling the movement of hte ankle....
Funny this topic should come up today... just this AM I shifted my cleats back further behind the ball of my foot. However, I wasn't doing this...
rest, rest, rest. It is going to be pretty painful to breath normally, let alone at an elevated rate. Sounds like you got off lucky. Take it...
sick.
I think to be a well rounded cyclist you need to be strong and smooth in a fairly wide range of cadence. For example, when I am time trialing (or...
I understand that using the trainer is a very effective method for targeted training, but I just (personally) couldn't imagine being on the...
200 hours on the trainer... you must be completely out of your mind.
it makes perfect sense, your aerobic system is highly trained/conditioned from rowing... but your legs are weak. You simply can't generate enough...
Last year I had about 13,000-14,000 miles... switched computers a couple times, so I don't know the exact number. Racer - Cat2
Point taken. Like I said in a previous post, it is hard to think that what I have accomplished was almost a "gift". I have worked very hard to...
I don't think I am a genetic mutant. I seriously abused my body when I was younger (16-21). I was overweight (190lbs @ 5'6"), smoked, drank, and...
