Separate names with a comma.
It's hard to give specific advice without knowing more about the situation but i would strongly advise seeing a physio or something similar. I...
Hi all, Just wondering if anyone knows a good spot to go camping in Margaret River W.A. because i am wanting to plan a MTB tour for my birthday...
Pelvic instability and weak glut medius are pre disposing factors to adductor pain in general, it could apply to cycling, not sure of specifics in...
Hmm i'm in aus too and things aren't always rosy but they aren't that bad...maybe you should ride somewhere with more traffic- theory is ppl are...
I just rearrange my hair so that it covers my ears as it's pulled back into my ponytail. You might want to try that if your hair is long/thick enough
http://www.youtube.com/watch?v=LFYTupypQhY Almost as good!
I have just taken my Avanti Corsa roadie in for a service. The guy said something about the rear bearings going but that they are ok for now. When...
Yeah, i go either with a rack or backpack. At the moment, a good backpack cos i can't reconcile myself to putting a rack on my charger:D . But...
So true! One of the things i loved about competitive cycling was how supportive the guys were, even if you couldn't keep up with them. Cycling...
There isn't any prize money where i come from. Women are not juniors. Many might not be as fast as some juniors but we are working on being as...
Why do you think the term "beer belly" came about? Alcohol has about 30 +kJ per ml which is comparable to fat. Carbs have 16kJ, which is...
UWA! For sure!!! And you could do sport and exercise units there if you so desired... it's a great place, currently in my third year. I initially...
Thanks but no thanks u dodgy parker. This is a serious topic so stay out of it if you dont have anything useful to add
I believe that early morning riding can boost metabolism through out the day too
yeah but i would like to be able to spin at a semi decent speed :D. I do find it hard to spin in general, if i have the gears too low then i end...
I don't know but i have a naturally high heart rate...i am 20(female) and can easily get my hr between 170-180 during exercise and into the 190's...
If you need protein or want an insurance policy to make sure you are getting enough, just make a milkshake with lots of skim milk powder. It'll...
