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Ok so, I shall throw a spanner in the works!! I was just out on my bike debating the same thing. Oddly enough I actually prefer the Ultegra 9 to...
Hi, I dont know if this is related but I used to suffer quite alot after any ride from an hour to five hours in duration. It always felt like...
yes and it turns out that my maximum heart rate is two beats per minute higher than I had thought! anyhow, the trick is just to go cycling with a...
Hi, I was just wondering if anyone had any experience of weather conditions in the French Alps in early April ??(I deserve to be punished due to...