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  1. gimmeabreakcz
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    Maintaining Heart rate on Endurace rides

    While much is known about caffeine, many questions and misperceptions still exist; these facts and resources can help to set the story straight....
    Post by: gimmeabreakcz, Nov 14, 2003 in forum: Cycling Training
  2. gimmeabreakcz
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    Where are you from,what do you do?

    I'm 38, based in Prague,Czech Republic. Work as a bookseller, started mtb 3 years ago and and by now I'm fully addicted. Ride 6 days a...
    Post by: gimmeabreakcz, Nov 10, 2003 in forum: The Bike Cafe
  3. gimmeabreakcz
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    Turbo Training Recipe Book (I mean thread)

    Hi, I'm a newbie rider, 2yrs of dedicated effort. One thing that puzzles me is about interval training is: where do they get these numbers from?...
    Post by: gimmeabreakcz, Sep 19, 2003 in forum: Cycling Training
  4. gimmeabreakcz
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    saddle sore

    A question from a newbie (but not young) rider: I used to have sores which were quite annoying and fairly painfull which went away with a saddle...
    Post by: gimmeabreakcz, Sep 19, 2003 in forum: Cycling Training
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