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  1. TommyGunn
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    Best Cycling Song Ever ! (Nominations)

    this list always gets me goin... diesel power - prodigy rebel yell - scooter s'aint - marilyn manson 22 - millencolin for whom the bells toll -...
    Post by: TommyGunn, Mar 4, 2006 in forum: The Bike Cafe
  2. TommyGunn
    Post

    Shorts or shorts with bibs?

    bibs. bibs. bibs. once tried, you can never go back....
    Post by: TommyGunn, Mar 4, 2006 in forum: The Bike Cafe
  3. TommyGunn
    Post

    Which rider do you admire most and why?

    Vinokourov: Absolute Nutter. Always attcking. Always surging. Never predictable. Can climb, sprint and TT. Cipollini: In his day (remeber the...
    Post by: TommyGunn, Mar 4, 2006 in forum: The Bike Cafe
  4. TommyGunn
    Post

    Spinerval DVD's/Training aids...

    thanks for all the help and feedback!!! got the lean/mean spinerval dvd and i find it pretty good - good apart from the humiliation i feel from...
    Post by: TommyGunn, Mar 4, 2006 in forum: Cycling Training
  5. TommyGunn
    Post

    Spinerval DVD's/Training aids...

    Thankx guys, just ordered lean/mean to try and shed a few xmas kilo's.....
    Post by: TommyGunn, Feb 16, 2006 in forum: Cycling Training
  6. TommyGunn
    Thread

    Spinerval DVD's/Training aids...

    Just wondering if anyone has any feedback/uses spinerval type training DVD'd when on rollers/turbo etc. A new job has me struggling to get out...
    Thread by: TommyGunn, Feb 14, 2006, 35 replies, in forum: Cycling Training
  7. TommyGunn
    Post

    Do You Need CHEAP BIKE STUFF?

    chasing up set of vittoria dimante pro 23mm in gold, and any saeco cannondale kit you have.... can you help?
    Post by: TommyGunn, Sep 8, 2005 in forum: Australia and New Zealand
  8. TommyGunn
    Post

    I need shoe reviews!!

    I have the Lance II and they are a good shoe. Apparantley, the Spec. shoe ratchet isn't that flash.......but i dunno because I don't wear em! Keep...
    Post by: TommyGunn, Sep 6, 2005 in forum: Cycling Equipment
  9. TommyGunn
    Post

    how do I fix a yukcy tasting Camelback?

    I generally prefer Ardbeg........
    Post by: TommyGunn, Jun 17, 2005 in forum: Cycling Training
  10. TommyGunn
    Post

    You night ride ?

    i don't, and will not, ride at night. The main reason is (despite the safety issue!), i spen too much time looking at traffic, not as much on the...
    Post by: TommyGunn, Nov 25, 2004 in forum: Cycling Training
  11. TommyGunn
    Post

    How long can you ride no-handed? And why do you do it?

    I generally go sans hands when i want to fully stretch by back out during long rides...
    Post by: TommyGunn, Nov 25, 2004 in forum: Cycling Training
  12. TommyGunn
    Post

    Training on rollers

    I generally do no more than an hour on the rollers.....but i have a nice little fartlec based workout that seems to work for me. Warm up - 6mins...
    Post by: TommyGunn, Nov 23, 2004 in forum: Cycling Training
  13. TommyGunn
    Post

    Cannondale R1000 vs. Cervelo Soloist?

    Cannondale works for me...........awesome bike, and being a bigger lad, stiffness doesn't bother me. Though you are right saying they are a dime a...
    Post by: TommyGunn, Oct 28, 2004 in forum: Cycling Equipment
  14. TommyGunn
    Post

    Get back with G/F or stay on the bike??? Help.

    * My bike doesn't care when i come home drunk. * My bike doesn't feel left out when all i want to do is watch the footy. *My bike doesnt answer...
    Post by: TommyGunn, Oct 19, 2004 in forum: The Bike Cafe
  15. TommyGunn
    Post

    What to you consume while riding?

    Water.Can't beat the price! White Bread as a "bonk beater"
    Post by: TommyGunn, Oct 17, 2004 in forum: The Bike Cafe
  16. TommyGunn
    Post

    How much does your bike cost?

    ..my bike, for a non enthusiast, has been called waaaaaaaaaaaaaay to expensive(AUD7500). I saved my ass off for it. Yeah, campy record was...
    Post by: TommyGunn, Oct 17, 2004 in forum: The Bike Cafe
  17. TommyGunn
    Post

    Reasons you've upgraded to a new bike

    Because i like new shiny things................................................................doesn't everyone?!
    Post by: TommyGunn, Oct 17, 2004 in forum: Cycling Equipment
  18. TommyGunn
    Post

    List your height (inches) and frame size (cm)

    6"2 56cm ...i have short legs!
    Post by: TommyGunn, Oct 17, 2004 in forum: Cycling Equipment
  19. TommyGunn
    Post

    How many of you carry a gun as part of your cycling equipment?

    jesus man......things gotta be bad where you are if you have to carry heat on a training ride.....
    Post by: TommyGunn, Oct 12, 2004 in forum: Cycling Equipment
  20. TommyGunn
    Post

    Have you built your own bike from a bare frame? I need advice.

    Listen to Fat Hack!!! I am one of the idiotic few that screwed my BB thread by over tightening my BB. I was not a happy camper whatsoever :mad:...
    Post by: TommyGunn, Sep 26, 2004 in forum: Cycling Equipment
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