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First of all I need to find full time work after I finish year 12. Hopefully saving a lot of money this coming year. Once I find a job a goal...
what if they won those jerseys? I have a yellow jersey & polka dot jersey from tour wins. Even some national kit when I represented my country....
I am more worried about the fact that before a major stage race all you had to eat was a piece of toast, coffee and water...Are trying to get...
it would be nice if you wore a black skinsuit against the white wall so we could properly see the contours of your back. your back looks fairly...
Goal 1- january 2008. represent the state team (U19's) at track nationals in atleast one of the track endurance events. Never ridden track before...
The ttt makes the race less exciting especially if there is a dominant team, look at this years first ITT where astana smashed the field. A guy...
Yeah I am defintely not worried about not having a PM, My plans for the immediate future dont include a power meter. However thats not to say ONE...
Your own real coach is going to be a whole lot better than either option.
Nah my problem is the longer hills, just cant seem to get comfortable or find a rhythm. The shorter hills I generally just mash over. When I say...
For my build 1.77m & 68kg's I generally struggle a little on the hills, I am much more comfortable on the flats doing a time trial or trying to...
In relation to the OP having a higher FTP WILL be the biggest help, no doubt. If her FTP is very high then the bursts of acceleration you face in...
Yer your probably right. Amazing how you came to that correct conclusion over the net. By "accelerate" I specifically meant 1-5 minute efforts...
sarcasm? lol. Where do you race? Do you ever accelerate in your races or is there speed limit on how quick your allowed to go? Ive never been...
It appears your coach is right. Vo2 max power and how you recover from it are almost always going to be more important than FTP. Listen to your...
To No Positives: Jan and Ivan never tested positive! Andrew Johns (Rugby league player...had some talent) never tested positive for ecstasy and...
That book isn't for someone of your ability. You need a coach, and you need to race a lot more.
Ive heard people say that in general to reach your maximum otential takes 10 years of hard training. I would only consider this my first year so i...
I'm sorry but thats absolute BS! This is only my second year of riding. This time last year I was 54kg's and all I could do was climb handily. Now...
Why don't they just nab contador and devolder while there at it. Imagine that! DEVOLDER, BRAJKOVIC, CONTADOR, KLODEN, JAKSCHE, ROGERS, CIOLEK,...
Jono never said they doped! He just said he was a very strong rider! I never meant to say that Ulissi is a doper, just that he has a link with a...
