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If you're not losing weight, it's because you are eating and drinking too many calories. Be honest with yourself and look at your diet, including...
I don't know, but Cycling Analytics has info on which would allow you to infer how Favero calculates those values.
Just replace the entire cassette. They're not very expensive.
Geez, you almost sound like one of them whining anti-vaxxers...are you? Would it have killed you to put on a mask? No. But instead you come on...
Twelve km is really nothing on a bicycle. The best thing for you to do right now is just to ride your bike and let your body start to adapt....
Get a smart trainer and a whole new world of indoor cycling options will become available to you. I have a Wahoo Kickr Snap, but there are many...
Tofu is disgusting, especially fried.
What is the point of this post?
If you have a smart indoor trainer, I highly recommend The Sufferfest.
No idea. But I have a power meter and for a long time Strava used to show me estimated Calories instead of measured kJ (for cyclists kJ and...
Cannabis is legal in Canada. There are two or three (maybe more) stores within easy walking distance of my house. And no, I don't smoke it.
1000 strobe on the front and 300 strobe on the back always on during daylight hours - and I never ride at night if I can help it. If not, I...
No point in getting a power meter without the head unit. I highly recommend the Wahoo Element Bolt for a head unit - and they've just released a...
Like only one person above has said, get a helmet. Crashes are inevitable - you will go down at some point. I have broken 3 helmets - better...
At night almost any reasonable light can be seen, but I try to avoid riding at night. During the day you need something much brighter, so get...
Froze.... So what do you think of Trump now after his fraudulent "Stop the Steal" nonsense, his incitement of the mob to storm the government,...
I agree. I like The Sufferfest the best and it will help you become faster and lighter if you fully commit to one of their training programs.
Howdy and welcome. Toronto Canada here - we had some snow last night (Nov 1) but it melted today. Winter is coming.
If you have the budget, get a real bike and a bike trainer. With a smart trainer you can connect to the internet and race other people, do...
I'm a bit long in the tooth but I did do online dating after I split with my wife. Here are my main takeaways: There are nice people on there...
