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You need to reset the TRIP value. After starting the HRM, press the top tight hand button until you get the trip option. Now press the light...
Oakley M-Frame Pro. I've got a set of cheapos, but I only wear these when it's dark.
As far as I know the 1500 is Flightdeck compatible. When using the Flightdeck cadence option you must just remeber that the reading is a...
I might get the chance to go to France next year. Now the choices. I must do either Alpe de Huez or Mont Ventoux, but which one. The second big...
Been gone so long, so I'll do the whole thing again. I'm from Johannesburg in sunny South Africa. I ride a Omega V-Max II. Unfortunately I have...
I recently bought the book written by Willy Voet (the first "link" of the Festina Affair), and was shocked (to say the least!) at what he had to...
I think so Lazarus-G. I've had the experience that hills on a regular training route were HELL because I could not keep my rythm. I've also...
Here are the SA cats: 1. Minibus Taxis - Usually Toyota Hilux minibuses. A general disregard of EVERYTHING and EVERYONE else on the road....
I have 2 Pneumo's. The most comfortable helmets ever.
When Lance was asked what he takes for his "exceptional" cycling, his answer was "6 - 8 hours on my bike". Luciferion, what do you take?
The Kremetart, a 180km stage race held in the Northern Province of South Africa. There you feel like a Tour de France rider. The support, etc....
After getting some info on the HB tests by a sports doctor (and orthopeadist), I was told the following: your HB count will be much higher if...
where are you from bob12345?
Been cycling for nearly 3 yrs now. I've had 3 bikes, an Avalanche Stratus (begining bike), a Biachi Gold Race 200 (frame size too large) and then...
Slosh, slosh, slosh, sh%t it's hard rowing and typing. I might catch up to Vo2 in about 2 months, 3 days and 16 minutes, if I keep this pace. Is...
I'm member of the BarloWorld "online" club. Then I'm member of Edenvale Peddelars, but only on paper. I'm much prouder of being a BarloWorld member
DevilMan, stick with a Pneumo.
You lucky pig Vo2, I work in a small cubicle, 1.5mx1.5m. I start work at 06:15 - 20:00 Monday - Friday and Saturday 07:00 - 15:00. Usually I'm...
White Lightning is a dry wax lube. Yes, if you look on the cleat, you'll see a small black rubber sticking out of the cleat. Now this is the...
Ludwig, I found that my cleats cause the noise. The small black rubber thingy on the cleat moves against the pedal and then causes the problem....
