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Just buy a bike computer you can afford. They all record cadence.
If it's a reco ride, groups make sense. I like the social side.
If i'm training, I will always do it alone. You don't get fit by tapping out 180...
Damn there are some rubbish wheels produced.
Do you have an indoor trainer? It's a good way to fit in some early morning sessions or a quality hour during the week after they've been put to bed.
Eat lots of vegetables is enough. There is no need to take pills and drugs to get calcium.
This is very true, Olive oil is the best fuel for when you're training hard.
@Mr. Beanz are you still riding your bike these days?
That's ridiculous, cyclists have the right to use basically all roads expect motorways. In a lot of places riding on the sidewalk will mean you...
SRAM is good quality and priced about the same as shimano.
There are plenty, just try a few brands and see which one fits best. You could also try losing some weight on your toes by doing toe exercises :D
Most of us just do it to fit in, plus it looks good!
There is no need to go to the Gym, carrying that thing up a few flights of steps would be a good work out.
Unfortunately, I appear to have got this wrong.
Do you think it's ok they're driving them in the wheels of cyclists?
He is too heavy. He can however TT well enough when it's flat, holding cancellara off in Flanders a couple of years ago is proof of this.
WOW that is nuts, this is why we need laws to stop drone drivers.
How times have changed :) 28"
So true, which is why we're positioned at the top of the food chain. Natural meats and fats are optimal for our survival as long as they're cooked...
You'd be mad to get a triple on a road bike. I tell most people they need to get fitter, lose weight or get faster instead of resorting to a damn...