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I have a simple solution which I sometimes use when my car windscreen fogs up. If you have any shampoo, put some on a cloth and wipe it on the...
Zakeen am i missing a pun here or is this a serious statement? Just wandering what you mean, because I eat a fair dosage of dairy a day and if...
Does anyone know if in Melbourne there is a sports venue or club or group that has indoor turbo training facilites? Possibly something like a spin...
Actually I think I might have read that on one of these forums...apologies if Ive ripped someone off :)
bkatelis, Getting the size right is very important, as is getting the bike fitted, which includes seat height and alignment, handlebar...
2-Lap, Thank-you for your articulate reply, i am now in the process of possibly changing my routine for the better. Just to answer a few...
This title should attract a lot of views :) Currently i am training 3-4 times a week on the road, between 1 and 3 hour sessions, and twice in...
Lucky prick living in Brisbane. Try Melbourne weather, absoloutely shocking. One minute raining, next sunny, then windy, make up your damn mind.
Sorry, in my last post did I say "Unfortunately I did get many hot chicks in that class". Change that "did" to "did'nt".
LOL. Unfortunately I did get many hot chicks in that class. Cant wait till summer though, riding along beach rd should give me some good views ;)
I know im soft, but I thought why not give spinning a go! I think it was a great interval training workout. I admit, without the music and...
. . .Excellent idea
Possibly measure out a distance of 100 m to 1 km ( maybe the length of the street u live in or a lap around the block) or you can measure out the...
Has anyone used one? Is it true that u can inflate a tyre in 5 seconds? Are they better than carying a spare pump? Are they worth the money?...
So to upgrade i need: - Sora sti levers - 8 speed cassette - new Rear free body Can I get away with keeping my existing front and rear...
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So these combinations are a no no right? - Largest chainring on smallest cog - Smallest chainring on largest cog Excuse my ignorance. Cheers....
The current groupset on my bike is shimano 600 ultegra but with the old levers. Is it worth upgrading to STI. Ive been told it can be done for...
Does this leave brumbies in sandringham or hampton. Can someone give me a "definite"answer!
I joined up with the north road ride on monday morning and it was a nice 40 km at 30-35 kp/hr. This morning though it was flat chat from the...
