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I use Shimano (SPD-SL compatible) shoes with Look pedals and cleats. One thing to think about with SPD pedals in that the mechanism in the pedal...
Heard another good one on Friday that i hadn't thought about using before... Flirting with Disaster - Molly Hatchet
I wasn't aware that one needed funding to have an opinion here? My opinion is exactly that, my opinion, and not a medical diagnosis of the type...
Your experience with the chiro sounds like every other experience I have ever heard of from people who went to them. Like I said, they treat...
Actually if you divide out what he has done so far, he is averaging about 33.5 miles per day for the first 287 days of the year. With 78 days...
I did the MS 150 bike to the beach from San Antonio to Corpus on Oct. 1-2 this year. I lost about 10 of the pounds I lost late last year and...
Yeah...something about the food they serve...
Well, its about a 3 hour drive one way for me to get to the part of Texas where that elite cyclist trains. There are hills in Austin and San...
Thats probably your first problem. Chiropractors rarely cure problems...most of the time they simply treat symptoms. And in many cases, they...
Can't believe we had only one rec. for Crystal Method in 7 pages. They have a bunch of great cadence stuff, but my favorite is a mix with Crystal...
I am not sure if it has specific heart rate and mileage functions, but between the "activity", "goals", and "diary" tabs at www.fitday.com you...
I am sorry if my reply asking for more info came across the wrong way. I wasn't in any way taking exception to what had been suggested, just...
Ok, I appreciate the detail in Rapdaddyo's response, but while both of the suggestions quoted above are great ideas, they both seem to simply...
I just started cycling in May of this year with the idea of riding in an MS 150 ride. I spent most of my time just building a base and getting to...
Been there...1st day riding with clipless...riding a bike path through the woods that crossed several paved roads. Came to the edge and could...
I had this same problem for a while when I first got my new bike. Two things I did seemed to fix it, although I am not sure which was a bigger...
What you are describing sounds like all the classic signs of overtraining. It is possible to actually harm your body by training too hard too...
7 years is 7 years, but life is just too short to waste on a pot-head who won't grow up and take responsibility for his own financial security....
I think you need to re-read what has been posted here again, because several of the posters clearly agree with the german politicians who have...
I really don't get some of the statements people are making. Everybody keeps saying "you can't do what lance did without taking drugs or doping"....
