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Sounds right. I have a ride Saturday but am jonesing for a 2-3 hour tempo climbfest tomorrow/Thursday. I am calculating that would have me at an...
I have had some time off so just restarted my PMC a number of weeks ago. I was coming off an illness and a crash, so I did mostly trail running...
I think it depends. I am not any good at either discipline, but I need to ramp up running much more slowly. As a cyclist I used to run once every...
I had been faithfully inputting all my rides and using the powertap for 95%+ of the rides. I have now had a few weeks of low activity and riding...
I was looking at both the Powerbeam and the 400 Pro Indoor cycle. The indoor cycle seems great since it comes with a Joule computer and alows you...
Thank you! My experience is that sometimes the distance is off, but perhaps I get into areas where the GPS cuts out due to weather (the same...
Hmm, yep that is a good German phrase. The weekend went well, broken into two days: Saturday: 1.5 hours, 50 minutes of L4 climbing based on...
I know the main thing is to get stronger as a rider; however, since the April event is 200+ miles and 18,500 feet of climbing (DMD 2010), I find...
Thanks, yes, slow and steady is the plan. I was at 90 pre-holidays and then 10 days of visiting family and no riding caused me to dip pretty...
Well, I am getting ready for my first peak in late April. To be ready I need to up my FTP a bit and lose some kg. For that reason I am trying to...
I got one of these as a holiday gift from my bride. Has a lot of functionality thus far, though I need to update my PT 2.4SL so I can get the...
Double Centuries in CA: Overarching: Lose weight, then ... 1. Devil Mountain Double in under 14 hours (206 miles, 18,500 feet) 2. Terrible Two...
My Polar died as well (well, it won't shut off) -- I have a Powertap head unit but use the polar when not using the PT or to map a course...
I would switch them as well, but with work/family it is catch as catch can so I was writing what I was able to do those days, not what I ideally...
Yes, sounds good. I went harder yesterday ... 20-22 minute L4 climb (more or less all out, no computer/PM for now), then another ~15 minutes hard...
Not having the luxury of 4-5 hour training rides whenever I want, I am hoping to build a base and slim down by riding loads of tempo/SST. The...
Silly, chunky was a reference to me, not you! You have done the tough part, now train ... Diablo is going down
How did you get 400 TSS? I am worried my FTP is far too low at the moment, but I believe I got over 600 for most of my doubles this year. My NP...
Je parle francais comme une vache espagnole ... Hey, DM, just being optimistic on the challenge. I thought it would be more like 4+ watts/kg, so...
I have thrown down a few public challenges to help me with my goal of slimming down and getting fit. One is to break one hour on Mt. Diablo in...
