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New 2013 Trek Madone 7.9
Does anyone know if research has been done on what the most effecient length of a pull is in a eschelon? I've heard a lot of differing theories...
I was looking through last years data to try and evaluate my FTP goals for this next season and found some interesting and seemingly inconsistant...
My goal is to increase my power at threshold from 250 to 340 in 22 weeks. I've based my 340 watt goal on 85% of my best 5 minute effort from this...
