Separate names with a comma.
A quote from the Form and Fitness Q & A at www.cyclingnews.com: Dave Fleckenstein: "Max Testa (one of the world's top exercise physiologists who...
Gives up significant time in a TT, that is...this time losing ~1.5 s/km to not only an on-fire Jens Voight, but to other strong TTers such as...
Saw this in a flyer I just got via email: "My coach Frank and I have been using TSTWKT to win a couple NRC races this year, plus the overall at...
In order to make this as valuable an exercise as possible, please vote based on your personal experience, i.e., based on your own data or the data...
...those "magic" 40 s on, 20 s off intervals that were all the rage a couple of years ago? You don't seem to hear anything about them anymore...
I found this recent review interesting, in large part because 1) it echoed some of the comments that I made in the 30 s intervals thread and 2)...
I came across this old study when looking for something else:...
http://home.earthlink.net/~acoggan/setraining/ (Thanks to those who gave me the inspiration to finish this blog entry.)
