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These are all contents from Cycling Forums tagged cycling and fitness. Views: 664.
We all know that sports are related to fitness very much and especially these days. Some sports needed skills more than fitness like golf and some...
Hello I am using Fitness club and use Stationary bike. I am also cycling outside. Now I want to do H.I.I.T. (high intensity interval training)...
Looking for suggestions about the heart rate monitor? How does it help? What are the benefits associated with it? Does it really help us when...
Hello everybody, I'm starting this thread to see if I can get some advice. I have a doctor's appointment next Friday, but just thought I would...
To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity,...
