fatigue

Hello everyone, This is my first post, so excuse me if I make any mistakes. I just wanted to get some advice about something that has been bothering me in a while, and I thought this was the most appropriate subforum in this website where I could post it. I am a 27-year-old female...

Unless you are physically fit and has the training for a long distance ride, listen to your body when it is complaining. Fatigue is not felt when you are enthusiastic or excited. With a long ride that is boring, you will certainly feel the fatigue. Don’t force yourself and risk a torn ligament...