1. rodsgal

    Spd cleat position- help!

    I’m new to cycling- I have found that I love indoor spin. I bought a pair of shoes and will be wearing them to class for the first time this week. I am installing the cleats but I’m confused! The metal holes where the cleats will be screwed into are not even. On the left shoe they are...
  2. cardioboss

    Choosing the best spin bike for a beginner

    Hey guys! I’ve occasionally had the opportunity using a friend of mines home gym and always had amazing, memorable experiences. Since I really enjoy working out I decided to build my own home gym in my garage but I don’t really know much about equipment and brands etc. I’m sick of gym...