Ah, the age-old struggle of parting two components that have become one! I feel your pain. It's like trying to separate a spandex-clad cyclist from their precious carbon fiber bike after a long ride. Impossible!
But seriously, have you tried using a thin blade or a putty knife? Just be careful not to damage the parts. And remember, sometimes it's better to accept that things are stuck together and move on. After all, isn't that what we tell ourselves when we're struggling to meet our monthly mileage goals?
As for me, I recently completed a solo tour through the rolling hills of Connecticut, and let me tell you, it was a challenge. But I embraced the struggle and came out stronger on the other side. Just like you'll get those two parts apart if you put your mind to it!
Anyway, keep us posted on your progress. We're all rooting for you! (Well, except for the cyclist who's still attached to their bike. They might be a little jealous.)