2013 40k mile challenge for clydes

[David Gerchman]

Allright I will start us off with 5.56 miles Should be doing more now that this sickness is over-David

 

[Turbo329]

I did 16 miles yesterday in 35 degree weather.

Does indoor trainer miles count?

 

[David Gerchman]

yup yup. so that brings us to 21.56

 

[Crocosis]

21.56 + 12.98= 34.54

 

[Turbo329]

34.54 + 9.21 = 43.75

 

[David Gerchman]

+21.47=65.22

 

[David Gerchman]

Lets do this, rack up them miles

 

[Turbo329]

Originally Posted by David Gerchman .

+21.47=65.22

Indoor Trainer - Big Ring - Zero Resistance
22.08 miles
22 mph Avg.
29.6 mph Max
1hr 17sec


65.22 + 22.08 = 87.30

 

[Turbo329]

Originally Posted by Turbo329 .


Indoor Trainer - Big Ring - Zero Resistance
22.08 miles
22 mph Avg.
29.6 mph Max
1hr 17sec


65.22 + 22.08 = 87.30

87.30 + 24.85 = 112.15

 

[David Gerchman]

+53.47=165.62 WOOT!!! new personal best for me

 

[Turbo329]

Originally Posted by David Gerchman .

+53.47=165.62 WOOT!!! new personal best for me

Good job. I wanted to log more miles today in Central Park but my legs went weak early because I don't think I fully recovered from my indoor Turbo workout on Friday.

I might try to get another hour or so (approx 15 miles) in this afternoon.

 

[Turbo329]

Originally Posted by David Gerchman .

+53.47=165.62 WOOT!!! new personal best for me

165.62 + 18.03 = 183.65

 

[David Gerchman]

+25.01=208.66 COme on clydes I know we got some holiday fat to burn

 

[616fun]

208.66 + 28.1 = 236.76

 

[Turbo329]

Originally Posted by 616fun .

208.66 + 28.1 = 236.76

236.76 + 6.23 = 242.99

 

[David Gerchman]

I have a 50 something ride tomorrow-David

 

[David Gerchman]

+63.40=306.39 O yea metric century baby-David

 

[Turbo329]

Originally Posted by David Gerchman .

+63.40=306.39 O yea metric century baby-David

Good Job! I have two rides tomorrow. A 60 miler in the morning and a 25-30 miler in the afternoon.

 

[David Gerchman]

may as well throw an extra 10 just to make it even-David

 

[Turbo329]

Originally Posted by David Gerchman .

+63.40=306.39 O yea metric century baby-David

306.39 + 43.31 = 349.70


...had to cut my first ride short due to heavy pedestrian (Jogger) traffic. Grrrrrrrr.

I will try to crack 30 more miles this afternoon.

Took the Venge out today to try and fine tune the riding position.