D
dkahn400
Guest
Arthur Clune wrote:
> Dave Kahn <[email protected]> wrote:
> That's not a strategy that works for 300km audaxes though. Unless
> you are pro-level fit, most people can't sustain the frequent
> bursts of pace.
Not for the entire 300 obviously, but it's still fine for rollercoaster
sections of 20k or so. I find it less depleting than freewheeling and
slow climbing. Plus you get through the section that much quicker.
--
Dave...
> Dave Kahn <[email protected]> wrote:
> That's not a strategy that works for 300km audaxes though. Unless
> you are pro-level fit, most people can't sustain the frequent
> bursts of pace.
Not for the entire 300 obviously, but it's still fine for rollercoaster
sections of 20k or so. I find it less depleting than freewheeling and
slow climbing. Plus you get through the section that much quicker.
--
Dave...