50 yr+ Knees

Discussion in 'Health Nutrition and Supplements' started by jp111, Aug 8, 2003.

  1. jp111

    jp111 New Member

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    After reading many problems about knees, I agree with all of the advice, and, wish to add that I ride 100mi. a week + and several centuries a season, and despite being older, and in the past having knee problems, have found great success with:
    1. Glucosamine Chondroitn
    2. An Athletic knee brace if a pain develops
    3. Vitamin E 1200 I.U. a day
    4. On steep hills, standing out of the saddle as much as possible
    5. Riding with knees close to the top bar all the time
     
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  2. fuelrider

    fuelrider New Member

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    If you like the results from glucosomine, Try a product called Syn-Flex. You can get a months supply off eBay for around $20.00. Best joint supplement I've ever tried.
     
  3. jp111

    jp111 New Member

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    Thanks FuelRider, I will try it!
    jp111
     
  4. fuelrider

    fuelrider New Member

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    Let me know how it works. Really saved me. Having ruptured both achilles tendons really affected my knees to the point the tendonitis and jumper's knee would become unbearable. Syn-Flex has been a huge part of the solution. That and Omni4 - a liquid vitamin that makes everything work better.
    here is a link to the Syn-Flex:
    http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=3621165513&category=630

    The omni4 you can check out here. If you want that I can get it for you:

    http://www.omnitrition.com/store/me...t_Code=Omni_4&Category_Code=advancedformaulas
     
  5. jp111

    jp111 New Member

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    I appreciate the reply, and have copied your message. Will be looking into this in the next few days.
    Again, thank you!
    jp111
     
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