Is there any power advantage in circular pedalling ? - Is it more efficient ? Will a cyclist with a 'good', smooth, circular style generate more power at the rear wheel at the same VO2 as a cyclist with a less smooth style ? (all other things being equal).
I used to think so, but I'm sure I read that studies on Professionals discovered the way they differ from amateurs is that the tend to press harder on the downstroke and in fact pedal less circularly.
Anyone know the answer to this ?
I used to think so, but I'm sure I read that studies on Professionals discovered the way they differ from amateurs is that the tend to press harder on the downstroke and in fact pedal less circularly.
Anyone know the answer to this ?