Hello
I have done my second Time Trial with a power meter, and have little experience. So I thought why not ask the clever people here
I did a 30km out and home route, mostly flat, but with a few short hills.
My plan was to try to keep the power fixed at 340w, I did that pretty well. But am now thinking if should have aimed for 345w.
The first half was almost easy, while the last quarter of the race was pretty hard, is that normal? How do you experience the pain during a time trial, and how do you adjust?
Racing with a aero disc wheel instead of a normal wheel, how much time do you think that would have earned me on a 30km route?
Thanks for any advice
I have done my second Time Trial with a power meter, and have little experience. So I thought why not ask the clever people here
I did a 30km out and home route, mostly flat, but with a few short hills.
My plan was to try to keep the power fixed at 340w, I did that pretty well. But am now thinking if should have aimed for 345w.
The first half was almost easy, while the last quarter of the race was pretty hard, is that normal? How do you experience the pain during a time trial, and how do you adjust?
Racing with a aero disc wheel instead of a normal wheel, how much time do you think that would have earned me on a 30km route?
Thanks for any advice