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Guest
Guest
Well, to say the least, my average speed on my bike (having just started riding a few months ago) was less than to be desired. Okay, it was slow....da.mn slow!
I felt like I had hit a brick wall and was getting discouraged about even riding. I couldn't get past this same average speed, it seemed, for the last couple months.
I was really starting to get so down about it that I was starting to not like riding anymore. A friend of mine that I ride with, heard me ***** about this over and over. One day, we went out for a ride. I noticed that he had picked up his pace. So, I kept up with him. I didn't think about my speed much, just tried to stay with him.
When it was all said and done with and we got back, I checked my average speed. I had surpassed it by 3 mph! I hadn't been able to break my same average speed for months! And, NOW, I had broken it by 3 more mph! Anyway, I looked at my friend, who was now smiling at me. It seems, he knew I could do it all along. I just needed the proper motivation. LOL
Anyway, every ride I have had after that has been significantly faster that what I had been doing for months before. I guess I just needed a little convincing.
Just thought I would share that with you...it is 90% mental.
I felt like I had hit a brick wall and was getting discouraged about even riding. I couldn't get past this same average speed, it seemed, for the last couple months.
I was really starting to get so down about it that I was starting to not like riding anymore. A friend of mine that I ride with, heard me ***** about this over and over. One day, we went out for a ride. I noticed that he had picked up his pace. So, I kept up with him. I didn't think about my speed much, just tried to stay with him.
When it was all said and done with and we got back, I checked my average speed. I had surpassed it by 3 mph! I hadn't been able to break my same average speed for months! And, NOW, I had broken it by 3 more mph! Anyway, I looked at my friend, who was now smiling at me. It seems, he knew I could do it all along. I just needed the proper motivation. LOL
Anyway, every ride I have had after that has been significantly faster that what I had been doing for months before. I guess I just needed a little convincing.
Just thought I would share that with you...it is 90% mental.