A to Z of Cycle Training



G

Guest

Guest
I'm creating a list of links that runs from A to Z, anything related to cycle training or of interest to coaches. I've come stuck on J, K, Q, X and Z. Can anyone come up with any?
 

davenelson

New Member
Apr 1, 2002
14
0
0
Letter J

Maybe information on significant JOINTS utilised in cycling.
JUMPS, in breakaways and sprinting.
Specific training for JUNIORS.

Letter K

Training for the KILO rider.
KOPS (knee over pedal spindle) for rider positioning.

Letter Q

Only think of the word QUADRACEPS

Letter X

No idea, maybe X training.

Letter Z

No clue really. The only word that comes to mind, ZINC for recovery.

Good luck with your project.

Dave.
 
G

Guest

Guest
Cheers Dave,

I'm really after websites to link to but you have given me some new ideas to search out some websites with (I've been a bit narrow in my search).

I've managed a J, www.jason-queally.com (good site).

The challenge is on for a K, Q, X and Z.

Any more ideas?
 
G

Guest

Guest
I have a few links in the Link Index section of this site......if any of those suit what your after feel free to cut and paste 'em :)