A to Z of Cycle Training

Discussion in 'Cycling Training' started by Guest, Jun 23, 2002.

  1. Guest

    Guest Guest

    I'm creating a list of links that runs from A to Z, anything related to cycle training or of interest to coaches. I've come stuck on J, K, Q, X and Z. Can anyone come up with any?

  2. davenelson

    davenelson New Member

    Apr 1, 2002
    Likes Received:
    Letter J

    Maybe information on significant JOINTS utilised in cycling.
    JUMPS, in breakaways and sprinting.
    Specific training for JUNIORS.

    Letter K

    Training for the KILO rider.
    KOPS (knee over pedal spindle) for rider positioning.

    Letter Q

    Only think of the word QUADRACEPS

    Letter X

    No idea, maybe X training.

    Letter Z

    No clue really. The only word that comes to mind, ZINC for recovery.

    Good luck with your project.

  3. Guest

    Guest Guest

    Cheers Dave,

    I'm really after websites to link to but you have given me some new ideas to search out some websites with (I've been a bit narrow in my search).

    I've managed a J, www.jason-queally.com (good site).

    The challenge is on for a K, Q, X and Z.

    Any more ideas?
  4. Guest

    Guest Guest

    I have a few links in the Link Index section of this site......if any of those suit what your after feel free to cut and paste 'em :)
  5. Guest

    Guest Guest

    X - XTerra Training and racing (adventure races for mountain biking, mountian bike triathlons)

    Z - Zoot clothing and accessories (also triathlon specific)