AC Separation - IRONMAN in Four Weeks


New Member
Mar 7, 2012
I have read numerous threads in regards to peoples time of injury to riding again stories. Anyone have any injury-swimming stories? I am training for IRONMAN Couer D' Alene in June and for one of my training events I am signed up for 1/2 IRONMAN in Oceanside in 4 weeks. I just suffered an AC separation while snowboarding on Saturday the 3rd of March. Still swollen but the mobility is coming back slowly. I was not in as much pain as some of the people that have replied. I continued to board the rest of that day and the following three days (all in a sling).

So my real question. Any swimming yet?