Well tfstrum, again it sounds like we're going to the same office.
When I met the PT today she had a totally different approach. After assessing my injury by having me do many tests, she believes it's not very bad, and that the cause was other alignment issues with my body (si1, or some other term, related to the big bone attaching to the spine).
She believes she's fixed that, and after some deep theraphy she gave, now I just have a series of stetching to do at home before the next visit in a week.
I can already feel the difference based on what she did, and it didn't involve any advanced therapy...though we may use ultrasound or something else in the future if it doesn't progress.
She also said cycling is fine, so long as there is no pain during or after, and if the intesity is moderate with little standing on the pedals (fine with me).
When I met the PT today she had a totally different approach. After assessing my injury by having me do many tests, she believes it's not very bad, and that the cause was other alignment issues with my body (si1, or some other term, related to the big bone attaching to the spine).
She believes she's fixed that, and after some deep theraphy she gave, now I just have a series of stetching to do at home before the next visit in a week.
I can already feel the difference based on what she did, and it didn't involve any advanced therapy...though we may use ultrasound or something else in the future if it doesn't progress.
She also said cycling is fine, so long as there is no pain during or after, and if the intesity is moderate with little standing on the pedals (fine with me).