General fitness, health and nutrition · Public discussion

Acorn Pound Cake

Started by Mike Krebill · · Last activity · 1 post · 100 views

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General fitness, health and nutrition
Published
21 October 2007
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21 October 2007
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Mike Krebill
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  1. Acorns from Jan

    To Shell:
    Acorns are best shelled with a nutcracker or a pair of pliers. Simply
    grip
    each nut the long way and pinch, then grip it the short way and pinch.
    Presto!
    Out pops the clean, white kernel.

    To Grind:
    Put a cup of shelled acorns in a blender, fill the blender's container up
    with water and whiz away at high speed for a minute or two.

    To Leach:
    Pour the acorn pulp into a dish towel lined colander. Place the colander
    under slow running water and work the pulp around with your hand for about
    five minutes. The water now runs clear. Taste the meal. If bitter,
    continue
    rinsing. The meal should taste rather bland. Press out the excess liquid
    and store in the refrigerator or freeze until ready to use.

    To Use:
    The possibilities are endless! Add acorn meal to mush, stew, or soup.
    Use
    it in turkey dressing. Substitute acorn meal for corn meal or use it to
    replace part of the flour called for by your favorite bread, cake or
    cookie
    recipe. If you do substitute, cut down a bit on the usual amount of
    liquid
    and shortening, as the acorn meal is high in both vegetable oil and water

    Acorn Pound Cake

    1 cup sugar
    2 eggs
    1/2 cup acorn meal
    1/8 tsp. salt
    1/8 tsp. cream of tartar
    1/4 tsp. soda
    1/4 cup of milk
    1/2 teaspoon of vanilla

    Blend sugar, eggs and acorn meal together in a bowl. In another
    bowl, sift salt cream of tartar and soda Stir the second mixture into
    the
    first (a small amount at a time) alternately with milk. Add vanilla and
    beat well. Pour into an oiled and floured circular pan (8 inch in
    diameter) and bake at 350º for about 1 hour. No need to make frosting. .
    .. Jan

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