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CaliforniaMan Training Program Training Program
http://www.multisports.com/californiaman.shtml
Program Start Date: 8 December 2003 Race Date: 22 May 2004
Looking for a detailed training plan for your upcoming ironman distance race?
Paul Huddle and Roch Frey, coaches of Ironman Champions Heather Fuhr, Paula Newby-Fraser , Peter
Reid, Spencer Smith and Chris Legh, now have specific have a specific 27-week Ironman training
program available for CaliforniaMan.
They have the hands on experience from racing Ironman as well as having coached all levels of
triathletes to successful finishes.
A detailed training program specific to the early IM New Zealand, along with a special Q and A
section with Roch and Paul, have produced a 99% success rate for all members from first time Ironman
competitors to the elite.
How do you train for an early season Ironman, adequately recover, and then successfully race for the
remainder of the season? How do you optimally incorporate early season races in your Ironman
preparation and then recover afterwards? The CaliforniaMan 27-week Ironman distance program will not
only get your ready for the challenging swim, bike and run course in Folsom, CA, but provide you
with post-race support to ensure you're ready for the rest of the season.
While the program includes a detailed training plan for the 24-weeks leading up to the race, it also
give you 3-weeks of active recovery after to decrease the risk of injury before you continue with
the remainder of your season. Our goal is to make sure that you are not only successful on race day,
but properly recover after the race to ensure you are ready for future races. Athletes will also
have unlimited Q and A access for the entire 27-week period.
More at http://www.multisports.com/californiaman.shtml
http://www.multisports.com/californiaman.shtml
Program Start Date: 8 December 2003 Race Date: 22 May 2004
Looking for a detailed training plan for your upcoming ironman distance race?
Paul Huddle and Roch Frey, coaches of Ironman Champions Heather Fuhr, Paula Newby-Fraser , Peter
Reid, Spencer Smith and Chris Legh, now have specific have a specific 27-week Ironman training
program available for CaliforniaMan.
They have the hands on experience from racing Ironman as well as having coached all levels of
triathletes to successful finishes.
A detailed training program specific to the early IM New Zealand, along with a special Q and A
section with Roch and Paul, have produced a 99% success rate for all members from first time Ironman
competitors to the elite.
How do you train for an early season Ironman, adequately recover, and then successfully race for the
remainder of the season? How do you optimally incorporate early season races in your Ironman
preparation and then recover afterwards? The CaliforniaMan 27-week Ironman distance program will not
only get your ready for the challenging swim, bike and run course in Folsom, CA, but provide you
with post-race support to ensure you're ready for the rest of the season.
While the program includes a detailed training plan for the 24-weeks leading up to the race, it also
give you 3-weeks of active recovery after to decrease the risk of injury before you continue with
the remainder of your season. Our goal is to make sure that you are not only successful on race day,
but properly recover after the race to ensure you are ready for future races. Athletes will also
have unlimited Q and A access for the entire 27-week period.
More at http://www.multisports.com/californiaman.shtml
