Yesterday i had a scary experience, after a 2 hour recovery ride avg hrt of 110 very easy ride, i sat down at my buddies to eat. while waiting to eat i became very hot sweating, vision blurry, and dizzy. i thought i was gonna hit the floor. he offered me some juice wich i drank, and few minutes later im back to myself then i go ahead and eat. before eating i had only ate a harvest bar for breakfast at 8am, and had nothing until 3pm after my ride.
this is somthing i don't do is go with out eating. my question is, is this a sign of a blood sugar problem? anyone else experince this when you skip a meal?
is this reaction normal when the body is use to food every few hours? thanks for any input.
this is somthing i don't do is go with out eating. my question is, is this a sign of a blood sugar problem? anyone else experince this when you skip a meal?
is this reaction normal when the body is use to food every few hours? thanks for any input.