Amateur Track racing scheduling and training

Discussion in 'Track Racing' started by Woofer, Apr 20, 2005.

  1. Woofer

    Woofer New Member

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    Most of the track races where I live are on Wednesday or Friday nights. Most examples for training I've seen schedule training around weekend races. How do the rest of structure your weekly workouts? I gave up on the Wednesday nights last year because the racing was so short I was getting a better week of workouts by skipping it.
     
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