I take it one step further with my "toeing" technique. Toes are deceptively strong. Just stand on your toes and you can see that they can easily support your body weight. Of course, you need to raise your saddle a few more cm and wear a shoe with a flexible sole, such as SPD sandals.
Combined with ankling, you can double your power output. I don't train at all now and just use my magical top secret pedaling style. Walking up a flight of stairs nearly kills me but on a bike I can just ride away from the cat 1/2 field.
Combined with ankling, you can double your power output. I don't train at all now and just use my magical top secret pedaling style. Walking up a flight of stairs nearly kills me but on a bike I can just ride away from the cat 1/2 field.