General fitness, health and nutrition · Public discussion

Ann's Crockpot Chicken Stew

Started by Snoleppard42 · · Last activity · 1 post · 424 views

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General fitness, health and nutrition
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12 January 2004
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12 January 2004
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Snoleppard42
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  1. Ann's Crockpot Chicken Stew

    I have sometimes found frozen boneless skinless chicken thighs(!) at Wal-Mart. They make life so
    much easier! I try to stock up when I find them, as they dont always have them.

    Cooking spray (such as Pam, optional)

    4-5 frozen chicken thighs (boneless & skinless if possible) 1 can chicken broth 1 can corn
    (drained) 1 can Italian cut green beans (drained) 1 can pinto beans (undrained) 1 can black beans
    (undrained) 1 can Great Northern beans (undrained) 1 can tomatoes (I like the diced and get various
    flavors. This time I used onions, green peppers & celery.) 1 10-oz can tomatoes with green chiles
    (such as Ro-tel) 1 envelope onion soup mix 1 4-oz can mushrooms (drained) 1 very small (2-3 oz?)
    can sliced black olives (drained) 1 can Campbell's cream of chicken soup (I have found name-brand
    canned soups superior)

    I always spray my crockpot before using with a Pam-like product. Makes clean-up so much easier!
    Combine all ingredients in crockpot, cook 4-5 hrs on high or 8-10 on low. There is enough salt &
    other flavorings in the soups that I don't use any more. My crockpot is several years old & only
    holds about 5 qts or so. I really need a larger one! As I was putting these ingredients in & the
    cooker had already started, I discovered there wasn't enough room for everything. So I started
    spooning off the liquid into another bowl. This could've been added back in later if needed.

    I like my stew a little thick, so didn't add any liquid back in. It's in the freezer now waiting for
    the next stew. I thought later if I didn't use the can of chicken broth, I might have had enough
    space. (My recipes are always "works in progress"!

    PS: When I drained off the cans of corn, green beans, etc., I saved the liquid & used it to cook
    rice instead of plain water.

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