After 3 months of regular riding, (about 60+ miles/week), I find that I'm beginning to "outgrow" some of the lower gears. Question is: Should I shift up to increase the resistance or pedal faster? My daily rides are between 15-25 miles, 3-4 times a week. Terrain is mostly flat with some killer climbs inbetween (short but VERY steep)
My long term goal is to do a century or at least a local club race sometime in the near future.
Thanks all. This is a great site . I've learned so much from y'all in the short time I've been around.
My long term goal is to do a century or at least a local club race sometime in the near future.
Thanks all. This is a great site . I've learned so much from y'all in the short time I've been around.