General fitness, health and nutrition · Public discussion

Another Flank Steak Marinade

Started by exotec · · Last activity · 1 post · 273 views

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General fitness, health and nutrition
Published
29 December 2005
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exotec
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  1. Another Flank Steak Marinade

    This is a marinade my mom always used. I know she got it from a friend
    somewhere along the line, but I have no idea who it may have been, or
    whether it's something from a recipe book or just developed in the
    kitchen. In any event, it's a great marinade, and although I've tried
    lots of others, I keep coming back to this one. Sorry the amounts
    aren't exact, it's a pretty much "by-feel" recipe - adjust to your
    whim!

    The biggest flank steak you can find
    (you can also use london broil, but get a thinner one; and you'll have
    to spike it to death with a tenderizer to get the flavor to go all the
    way through)
    about a cup of sherry*
    about 1/4 - 1/3 cup soy sauce
    about 1/4 cup brown sugar
    a couple tablespoons of crushed garlic (or as much as you like!)
    about 1/4 cup oil
    about a tablespoon of ginger

    *if you find the sherry flavor too strong, you can add some water the
    next time

    Mix all the ingredients well in your marinade container (you can use a
    big ziploc or one of those Rubbermaid/Tupperware containers) and then
    add the steak. If you're using a ziploc, try to squeeze out as much
    air as you can. I usually put the marinading steak in the fridge
    overnight, or all day, and turn it every 3-4 hours.

    I've tried this cooked on the grill, and it's okay ... but it tastes
    best to me just broiled. Broil it on one side until it starts to char
    and curl up, and then turn it, pour on a little of the marinade, and
    broil it on the other side until it starts to char. Be careful,
    because it tends to spit and pop in the broiler!

    We like it simple, with a baker and some green beans almondine, or
    with wild rice and julienned veggies. And if you're anything like we
    are, I wouldn't expect to have any leftovers! Makes awesome
    thin-sliced sandwich meat, if you can get that far. 🙂

    Enjoy.

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