Another Friday WI

Discussion in 'Food and nutrition' started by Charlie, Feb 7, 2004.

  1. Charlie

    Charlie Guest

    I weighted in last night....

    I took off another 1.8 pounds...

    Grand total is 20 pounds....

    To celebrate I drank some water and ran 3 miles....

    Charlie.... "On My Way"
     
    Tags:


  2. Lesanne

    Lesanne Guest

    now there is a healthy celebration, and another great loss

    "Charlie" <[email protected]> wrote in message news:[email protected]...
    > I weighted in last night....
    >
    > I took off another 1.8 pounds...
    >
    >
    > Grand total is 20 pounds....
    >
    >
    > To celebrate I drank some water and ran 3 miles....
    >
    >
    > Charlie.... "On My Way"
     
  3. Richard

    Richard Guest

    "Charlie" <[email protected]> wrote in news:6B4Vb.38983$u_6.2842
    @lakeread04:

    > I weighted in last night....
    >
    > I took off another 1.8 pounds...
    >

    Nice loss Charlie. You are an inspiration to a beginning Weight Watcher.

    --
    Richard Since 1938 JLFAMXUIRWQA(at)spammotel(dot)com
    250/244/225 (first goal)
     
  4. Nathalie W

    Nathalie W Guest

    Good job, Charlie!
    --
    Nathalie from Belgium
    134.1/101.4/minigoal 99.9 Goal 68 Kg
    134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
    134/1.102/212 lbs "Charlie" <[email protected]> wrote in message
    news:[email protected]...
    > I weighted in last night....
    >
    > I took off another 1.8 pounds...
    >
    >
    > Grand total is 20 pounds....
    >
    >
    > To celebrate I drank some water and ran 3 miles....
    >
    >
    > Charlie.... "On My Way"
     
  5. Fred

    Fred Guest

    Congrats on that loss. Sounds like it have the right ideaS (water and run)

    On Sat, 7 Feb 2004 07:10:44 -0500, "Charlie" <[email protected]> wrote:

    >I weighted in last night....
    >
    >I took off another 1.8 pounds...
    >
    >
    >Grand total is 20 pounds....
    >
    >
    >To celebrate I drank some water and ran 3 miles....
    >
    >
    >Charlie.... "On My Way"
     
  6. Connie

    Connie Guest

    Congrats!! What a great celebration!!

    --

    Cheers,

    Connie Walsh

    241.5/205/155 RAFL 210.5/205/198.5

    Charlie wrote:
    > I weighted in last night....
    >
    > I took off another 1.8 pounds...
    >
    >
    > Grand total is 20 pounds....
    >
    >
    > To celebrate I drank some water and ran 3 miles....
    >
    >
    > Charlie.... "On My Way"
     
  7. Ray Miller

    Ray Miller Guest

    On Sat, 7 Feb 2004 07:10:44 -0500, "Charlie" <[email protected]>
    wrote:

    >I weighted in last night....
    >
    >I took off another 1.8 pounds...
    >
    >
    >Grand total is 20 pounds....
    >
    >
    >To celebrate I drank some water and ran 3 miles....

    Good loss. and what a way to celebrate:)

    Ray
    --
    rmnsuk overall - 273/203/182
     
  8. Weigh to go, Charlie! Congratulations on dropping another 1.8 this week. They are really starting to
    mount up now! Elaine K

    Charlie wrote:

    >I weighted in last night....
    >
    >I took off another 1.8 pounds...
    >
    >
    >Grand total is 20 pounds....
    >
    >
    >To celebrate I drank some water and ran 3 miles....
    >
    >
    >Charlie.... "On My Way"
    >
    >
     
  9. excellent loss and better celebration, Lee
    Charlie <[email protected]> wrote in message
    news:[email protected]...
    > I weighted in last night....
    >
    > I took off another 1.8 pounds...
    >
    >
    > Grand total is 20 pounds....
    >
    >
    > To celebrate I drank some water and ran 3 miles....
    >
    >
    > Charlie.... "On My Way"
     
  10. Wow! You really know how to party! Congratulations on this week's loss.

    Prairie Roots On Sat, 7 Feb 2004 07:10:44 -0500, "Charlie" <[email protected]> wrote:

    >I weighted in last night....
    >
    >I took off another 1.8 pounds...
    >
    >
    >Grand total is 20 pounds....
    >
    >
    >To celebrate I drank some water and ran 3 miles....
    >
    >
    >Charlie.... "On My Way"
     
  11. Laura

    Laura Guest

    Good job.

    "Charlie" <[email protected]> wrote in message news:[email protected]...
    > I weighted in last night....
    >
    > I took off another 1.8 pounds...
    >
    >
    > Grand total is 20 pounds....
    >
    >
    > To celebrate I drank some water and ran 3 miles....
    >
    >
    > Charlie.... "On My Way"
     
  12. Nice loss Charlie. Keep drinking that water!

    Brenda

    "Charlie" <[email protected]> wrote in message news:[email protected]...
    > I weighted in last night....
    >
    > I took off another 1.8 pounds...
    >
    >
    > Grand total is 20 pounds....
    >
    >
    > To celebrate I drank some water and ran 3 miles....
    >
    >
    > Charlie.... "On My Way"
     
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