Another Friday WI



C

Charlie

Guest
I weighted in last night....

I took off another 1.8 pounds...

Grand total is 20 pounds....

To celebrate I drank some water and ran 3 miles....

Charlie.... "On My Way"
 
L

Lesanne

Guest
now there is a healthy celebration, and another great loss

"Charlie" <[email protected]> wrote in message news:[email protected]...
> I weighted in last night....
>
> I took off another 1.8 pounds...
>
>
> Grand total is 20 pounds....
>
>
> To celebrate I drank some water and ran 3 miles....
>
>
> Charlie.... "On My Way"
 
R

Richard

Guest
"Charlie" <[email protected]> wrote in news:6B4Vb.38983$u_6.2842
@lakeread04:

> I weighted in last night....
>
> I took off another 1.8 pounds...
>

Nice loss Charlie. You are an inspiration to a beginning Weight Watcher.

--
Richard Since 1938 JLFAMXUIRWQA(at)spammotel(dot)com
250/244/225 (first goal)
 
N

Nathalie W

Guest
Good job, Charlie!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "Charlie" <[email protected]> wrote in message
news:[email protected]...
> I weighted in last night....
>
> I took off another 1.8 pounds...
>
>
> Grand total is 20 pounds....
>
>
> To celebrate I drank some water and ran 3 miles....
>
>
> Charlie.... "On My Way"
 
F

Fred

Guest
Congrats on that loss. Sounds like it have the right ideaS (water and run)

On Sat, 7 Feb 2004 07:10:44 -0500, "Charlie" <[email protected]> wrote:

>I weighted in last night....
>
>I took off another 1.8 pounds...
>
>
>Grand total is 20 pounds....
>
>
>To celebrate I drank some water and ran 3 miles....
>
>
>Charlie.... "On My Way"
 
C

Connie

Guest
Congrats!! What a great celebration!!

--

Cheers,

Connie Walsh

241.5/205/155 RAFL 210.5/205/198.5

Charlie wrote:
> I weighted in last night....
>
> I took off another 1.8 pounds...
>
>
> Grand total is 20 pounds....
>
>
> To celebrate I drank some water and ran 3 miles....
>
>
> Charlie.... "On My Way"
 
R

Ray Miller

Guest
On Sat, 7 Feb 2004 07:10:44 -0500, "Charlie" <[email protected]>
wrote:

>I weighted in last night....
>
>I took off another 1.8 pounds...
>
>
>Grand total is 20 pounds....
>
>
>To celebrate I drank some water and ran 3 miles....

Good loss. and what a way to celebrate:)

Ray
--
rmnsuk overall - 273/203/182
 
E

Elaine Kirkham

Guest
Weigh to go, Charlie! Congratulations on dropping another 1.8 this week. They are really starting to
mount up now! Elaine K

Charlie wrote:

>I weighted in last night....
>
>I took off another 1.8 pounds...
>
>
>Grand total is 20 pounds....
>
>
>To celebrate I drank some water and ran 3 miles....
>
>
>Charlie.... "On My Way"
>
>
 
M

Miss Violette

Guest
excellent loss and better celebration, Lee
Charlie <[email protected]> wrote in message
news:[email protected]...
> I weighted in last night....
>
> I took off another 1.8 pounds...
>
>
> Grand total is 20 pounds....
>
>
> To celebrate I drank some water and ran 3 miles....
>
>
> Charlie.... "On My Way"
 
P

Prairie Roots

Guest
Wow! You really know how to party! Congratulations on this week's loss.

Prairie Roots On Sat, 7 Feb 2004 07:10:44 -0500, "Charlie" <[email protected]> wrote:

>I weighted in last night....
>
>I took off another 1.8 pounds...
>
>
>Grand total is 20 pounds....
>
>
>To celebrate I drank some water and ran 3 miles....
>
>
>Charlie.... "On My Way"
 
L

Laura

Guest
Good job.

"Charlie" <[email protected]> wrote in message news:[email protected]...
> I weighted in last night....
>
> I took off another 1.8 pounds...
>
>
> Grand total is 20 pounds....
>
>
> To celebrate I drank some water and ran 3 miles....
>
>
> Charlie.... "On My Way"
 
B

Brenda Hammond

Guest
Nice loss Charlie. Keep drinking that water!

Brenda

"Charlie" <[email protected]> wrote in message news:[email protected]...
> I weighted in last night....
>
> I took off another 1.8 pounds...
>
>
> Grand total is 20 pounds....
>
>
> To celebrate I drank some water and ran 3 miles....
>
>
> Charlie.... "On My Way"