Hi to everyone..
New to cycling, kind of, i used to cycle about four years ago.Was fiarly fit..Been in the gym around four years and looking to get back into cycling..
SHould I change my eating habits at all?
. At the moment im around 105KGs, 20% bf.Understandably i wil drop a lot of wieght as i get back into the cycling, I'm not concerned about that. My natural wieght is around 88Kgs.( thats wot i was before i started weight training).
How shouuld I start training again, I used to to around 40m a day.
And is this a good enough bike for my needs..
http://www.allterraincycles.co.uk/product.php?pid=6701
Cheers for the help.
New to cycling, kind of, i used to cycle about four years ago.Was fiarly fit..Been in the gym around four years and looking to get back into cycling..
SHould I change my eating habits at all?
. At the moment im around 105KGs, 20% bf.Understandably i wil drop a lot of wieght as i get back into the cycling, I'm not concerned about that. My natural wieght is around 88Kgs.( thats wot i was before i started weight training).
How shouuld I start training again, I used to to around 40m a day.
And is this a good enough bike for my needs..
http://www.allterraincycles.co.uk/product.php?pid=6701
Cheers for the help.
