Pardon my general ignorance since I tend to ride doubles (when I ride events) and therefore do little VO2 work (for better or for worse).
I did three repeats this weekend (up the steeper section of Coleman Valley Road from the coast) with average watts of 310-320 and an FTP of 284 (I think my Powertap is a bit high, but it's consistent to itself). Anyway, does that indicate my FTP is understated? I have tested recently but just wondering ...
I did three repeats this weekend (up the steeper section of Coleman Valley Road from the coast) with average watts of 310-320 and an FTP of 284 (I think my Powertap is a bit high, but it's consistent to itself). Anyway, does that indicate my FTP is understated? I have tested recently but just wondering ...