Anybody here uses a dual-action stationary bike?

Discussion in 'Cycling Training' started by worldgod, Aug 12, 2005.

  1. worldgod

    worldgod New Member

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    Hello all: Anybody here uses a dual-action stationary exercise bike to speed up the metabolic rate and lose weight? I read that those kinds of bikes (the dual-action bikes) speed up the metabolism cuz they work the arms as well as the legs at the same time. It even builds upper-body muscles. Can anybody here comment about dual-action bikes?

    Thanx all

    worldgod
     
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