anyone doing the high protein/ sorta low carb WW?

Hi guys, is anyone doing the lower carb (redlight) version?? I can gain so easily even with too much
fruit...even though I am not diabetic. I lost 2 and then gained back 1.5! HELP

No way I can do popcorn either..I will gain overnight.(maybe it's the salt?) Would like to hear from
semi low carb WWers! teresa

 

[email protected] (Thotful560) wrote in
news:[email protected]:

> is anyone doing the lower carb (redlight) version?? I can gain so easily even with too much
> fruit...even though I am not diabetic.
>

This redlight version is something I had not heard about before this. Being diabetic I'd be
interested in it. Any links to it?

--
Richard Since 1938 JLFAMXUIRWQA(at)spammotel(dot)com
250/242/225 (first goal)

 

I tried doing the lower carb but found that 20 points per day was just too hard for me at
the moment.

"Thotful560" <[email protected]> wrote in message news:[email protected]
m07.aol.com...
> Hi guys, is anyone doing the lower carb (redlight) version?? I can gain so easily even with too
> much fruit...even though I am not
diabetic.
> I lost 2 and then gained back 1.5! HELP
>
> No way I can do popcorn either..I will gain overnight.(maybe it's the
salt?)
> Would like to hear from semi low carb WWers! teresa

 

here Richard

http://www.weightwatchers.com/downloads/1033/Util/art/EatingGuide.pdf

there are 3 versions, one low carb, one lower carb and one higher carb.

I printed out all 3 pages..thanks to whomever had this link!!

my family has a history of diabetes, although I seem to be spared for now. teresa

 

[email protected] (Thotful560) wrote in news:20040213192835.11652.00001752
@mb-m12.aol.com:

> here Richard
>

Thanks

--
Richard