General fitness, health and nutrition · Public discussion

Apple Slaw

Started by Beth Martin · · Last activity · 1 post · 295 views

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General fitness, health and nutrition
Published
1 April 2004
Last activity
1 April 2004
Original author
Beth Martin
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1
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  1. Apple Slaw

    Recipe By : Serving Size : 5 Preparation Time :0:00
    Categories :

    2 Apples -- thinly sliced 2 tablespoons Lemon Juice 3 cups
    Shredded Cabbage 1 Stalk Celery -- chopped 1 Carrot --
    grated 1 medium Onion -- thinly sliced
    1/2 cup Sour Cream
    2/4 cup Mayonnaise
    3/4 teaspoon Celery Salt

    Sprinkle sliced apples with lemon juice. Mix with cabbage,
    celery, carrot, and onion. Combine sour cream, mayonnaise
    and celery salt. Toss with apple mixture and serve.

    Per serving: 189 Calories (kcal); 15g Total Fat; (64%
    calories from fat); 2g Protein; 16g Carbohydrate; 14mg
    Cholesterol; 333mg Sodium Food Exchanges: 0 Grain(Starch); 0
    Lean Meat; 1 Vegetable; 1/2 Fruit; 2 Fat; 0 Other
    Carbohydrates

    NOTES : Lemon juice keeps apples from discoloring

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