A
Ashara
Guest
It seems to me that if you want to lose weight, you should eat anything you like (this is how you'll
have to eat the rest of your life..........can you follow atkins or any other "diet" for the rest of
your life?) in moderation. Double up on the vegetables and reduce the carbs and red meat, get some
exercise every day (even if it's just dancing around a room) and you should lose weight (not more
than 2 pounds a week).
Ashara
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have to eat the rest of your life..........can you follow atkins or any other "diet" for the rest of
your life?) in moderation. Double up on the vegetables and reduce the carbs and red meat, get some
exercise every day (even if it's just dancing around a room) and you should lose weight (not more
than 2 pounds a week).
Ashara
--