Hello to all:
I’m on a low-carb diet and have been since the winter bulge started to set in around November. Even though spring is approaching and I’m riding more, I still want to keep up the low carb thing.
However, my concern (and my question) is what is impact of the carbs and sugars in sports drinks (Gator or Power Aide)? Anybody know?
I’m on a low-carb diet and have been since the winter bulge started to set in around November. Even though spring is approaching and I’m riding more, I still want to keep up the low carb thing.
However, my concern (and my question) is what is impact of the carbs and sugars in sports drinks (Gator or Power Aide)? Anybody know?