B
Bird
Guest
I would be much harder on myself had I not had so many challenges this week. Out to dinner for MIL
celebebration, out with friends, another dinner with friends and two days of travel with DH. Good
grief! I tried so hard but every day I had to use my flex points. So my target point is 24 which I
used all of every day along with all of my flex points. I cannot foresee a loss this week. I am
keeping my fingers crossed for no gain! I am feeling discouraged because this week was so darn hard.
My plan of attack is to work out in the morning, stick to a REALLY low point day and weigh in on
Wednesday. REalilzing, after all, week three is another week and I will have to be real careful if I
want to keep up with my goal.
PS What is a reasonable weight loss per month? I weigh about 19? and am female! Thanks for your
support. Bird need to lose 45#, maybe more!
celebebration, out with friends, another dinner with friends and two days of travel with DH. Good
grief! I tried so hard but every day I had to use my flex points. So my target point is 24 which I
used all of every day along with all of my flex points. I cannot foresee a loss this week. I am
keeping my fingers crossed for no gain! I am feeling discouraged because this week was so darn hard.
My plan of attack is to work out in the morning, stick to a REALLY low point day and weigh in on
Wednesday. REalilzing, after all, week three is another week and I will have to be real careful if I
want to keep up with my goal.
PS What is a reasonable weight loss per month? I weigh about 19? and am female! Thanks for your
support. Bird need to lose 45#, maybe more!