This is my first post, and it grieves me to introduce myself in this way to a forum of strong woman riders.
They say you never forget how to ride a bike, which seems to be true, but what's up with this lack of confidence? I live in bike-friendly Davis, CA and for years rode a racing bike on long, hard weekly rides with the Davis bike club and rode up to 50 miles a day on a San Juan Islands trip. But when I was diagnosed with PD, one of whose symptoms is impaired balance, my trusty bike was the first casualty. I've since come to believe that bike-riding might actually improve my balance. That theory and my guilt and frustration at needlessly contributing to global warming by driving easily bikable distances led me to a 7-speed Electra Townie, chosen after much research for its seated feet-flat-on-the-ground stability. Though I've been riding it, I don't feel the anticipated wind-on-my-face rush. Instead, with the added weight of fenders, rack, and a pair of baskets (stuffed with groceries and a heavy U-lock and chain), I feel like Prometheus each time I struggle get up enough speed to pedal through my wobbly starts. The worst of it is the visceral fear that rises whenever I'm challenged by a volatile snarl of traffice or a sharp turn. It pains me to admit how often I walk the bike at a crosswalk rather than navigate a dicey left turn. Standard advice is just ride, ride, ride, and I do ride, but if anyone can offer other suggestions (other than an adult tricycle) to help me reclaim my lost mojo, I would be grateful.
They say you never forget how to ride a bike, which seems to be true, but what's up with this lack of confidence? I live in bike-friendly Davis, CA and for years rode a racing bike on long, hard weekly rides with the Davis bike club and rode up to 50 miles a day on a San Juan Islands trip. But when I was diagnosed with PD, one of whose symptoms is impaired balance, my trusty bike was the first casualty. I've since come to believe that bike-riding might actually improve my balance. That theory and my guilt and frustration at needlessly contributing to global warming by driving easily bikable distances led me to a 7-speed Electra Townie, chosen after much research for its seated feet-flat-on-the-ground stability. Though I've been riding it, I don't feel the anticipated wind-on-my-face rush. Instead, with the added weight of fenders, rack, and a pair of baskets (stuffed with groceries and a heavy U-lock and chain), I feel like Prometheus each time I struggle get up enough speed to pedal through my wobbly starts. The worst of it is the visceral fear that rises whenever I'm challenged by a volatile snarl of traffice or a sharp turn. It pains me to admit how often I walk the bike at a crosswalk rather than navigate a dicey left turn. Standard advice is just ride, ride, ride, and I do ride, but if anyone can offer other suggestions (other than an adult tricycle) to help me reclaim my lost mojo, I would be grateful.