General fitness, health and nutrition · Public discussion

Baked Hush Puppies

Started by Glasshousejohn · · Last activity · 1 post · 212 views

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General fitness, health and nutrition
Published
4 May 2006
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4 May 2006
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Glasshousejohn
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  1. Baked Hush Puppies

    1 cup yellow cornmeal
    1 cup all-purpose flour
    1 Tbsp. baking powder
    1 tsp. granulated sugar substitute (such as Splenda)
    1 tsp. salt
    1/8 tsp. ground red pepper
    2 eggs. lightly beaten
    3/4 cup fat-free milk
    1/4 cup vegetable oil
    1/2 cup finely chopped onion
    Cooking spray

    Combine first 6 ingredients in a large bowl; make a well in centre of
    mixture.Combine eggs and next 3 ingredients, stirring well; add to dry
    ingredients, stirring just until dry ingredients are moistened. Coat
    miniature (1 3/4"😉 muffin pans with cooking spray. Spoon about 1 Tbsp.
    batter into each muffin cup (cups will be about 3/4 full). Bake at 425 F
    for 15 min. or until done. Remove from pans immediately, and serve warm.

    Makes 3 dozen.

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