General fitness, health and nutrition · Public discussion

Baked, Stuffed Green Peppers

Started by Jed · · Last activity · 1 post · 611 views

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General fitness, health and nutrition
Published
11 January 2005
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11 January 2005
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Jed
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  1. Quoted message said:

    From: Donna Flint <[email hidden]>
    My Mother used to make the best stuffed bell peppers and I wish I had
    asked for the recipe when I had the chance. Her peppers were very soft
    and tender. I would like a recipe for this. Thanks

    Baked, Stuffed Green Peppers

    This is my mother's easy 1960s-style recipe. It doesn't use any tomato
    sauce which is good for those with stomach acid problems:

    green peppers, topped (retain tops and don't lose the stem if you
    can) and seeded, slice the bottom for a flat surface if necessary
    onion
    garlic
    roma tomatoes
    ground beef
    beef broth
    oregano
    olive oil

    (Amounts vary depending on the number of peppers you are making -- use
    common sense)

    Dice onion and garlic, cut tomatoes into 1/2 inch chunks. Heat a high
    sided pan, add olive oil. When oil is hot, add onions. Saute until
    beginning to turn translucent, add crumbled ground beef and garlic and
    cook until beef is no longer red. Add tomatoes, salt, pepper and
    oregano (to taste) and stir in just long enough to warm through.

    Remove pan from heat. Clear a space at the bottom of the pan and place
    a pepper there, spoon in filling to the top (press it down to fill
    well), replace retained pepper top, do the same for the rest of the
    peppers. It's ok if you have more filling than the peppers can hold,
    it can just remain in the bottom of the pan.

    Pour beef broth over and into each pepper. Add a little water if
    necessary (but remember that the peppers will give off a lot of liquid
    themselves). Bring to a slow boil, cover, cook for about 20 minutes or
    until peppers are tender.

    This is just a base, you can add anything you want like rice, toasted
    pine nuts, whatever...

    --
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    Please allow several days for your submission to appear.
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